Fitness and Nutrition
Eating right, staying fit, and avoiding injury will improve your overall health and thus your tennis game.
Sort by: PageRank | Hits | Alphabetical
PR: 5 | Racquet Research This site was launched in 1998, at a time when light, stiff, and head-heavy racquets were being touted as a miracle cure for weak games. The objective analysis offered here raised a warning of the danger of such racquets, and set off a controversy in the tennis world. Cooool! http://www.racquetresearch.com/ |
PR: 4 | The Stick A revolutionary medical device for muscle trigger points and muscle pain as a result of sports injuries like tennis elbow. Rolling soft tissue and muscle encourages good circulation, relieves muscle pain, increases flexibility and accelerates recovery all leading to a better tennis physique. http://www.thestick.net/ |
PR: 5 | Yoga for Tennis In this DVD series Anastasia will teach you stretches and power exercises that will help you with power, flexibility, balance, injury prevention, and mind control. http://yogaforgreattennis.com/ |
